RCR! Presents Real Discussions

The Gospel According to Jessica Care Moore

Some people are good at doing some things and then there are some that are great at doing almost everything they put their hands on. This dynamo lady that hails from Detroit, Michigan is no different. Jessica Care Moore can almost do it all. Well, whatever she puts her mind, heart and hands to do she does well.

What’s Life Like Living with Lupus?

Often times we think about Cancer and Diabetes as diseases that impact us the most.  Well, we shouldn’t disregard the power that Lupus has on the individuals it tries to attack. 

RCR! Presents Real Discussions talked about What’s Life Like Living with Lupus with two women who refuse to lose.  They are not just survivors, but winners.  My guests Joelle May and Adrienne Allende have decided they would not lose in the daily battle with Lupus.  These ladies have decided to win each new day that they’re given. Yes, it’s like that! It’s a daily decision to want to beat it and not give in to how you might be feeling.


The interesting thing about this is that both of these women were diagnosed with Lupus at different times in their lives not knowing that they had anything wrong with them to begin with.


It has changed them both immensely where some of things that wanted to do and/or used to do can no longer be considered an option. Having children, relationships, careers, etc. are we’re tough decisions that had to made in order to focus on their health each and everyday.


Lupus is a complicated and unpredictable disease. You don’t know when symptoms will strike or how long a flare could last. The uncertainty of how you can be impacted will very from day to day and throughout the course of the day.  To make a donation to the local chapters, go Lupus.org.


Feel free to learn more about Lupus and the women who have decided to fight everyday on the Real Chicks Rock! YouTube channel.


Remember...

~ To connect with those that inspire you.

~ To continue to put in the work because quality is priceless. 

~ It’s never too late to learn especially from your own mistakes.

Until next time, continue to...#ROCKon


#RealChicksRock
#RCR
#RealDiscussions
RCR! Presents Real Discussions

Check out the show replay here! https://youtu.be/e9Daupi2RbY

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Special Edition - A Conversation with Josh Milan

What can you say about someone who can do it all?


RCR! Presents Real Discussions was honored to have A Conversation with Josh Milan.  He was transparent about his love, likes and some struggles with music.  His struggle: He wanted to become a musician...YES. However, wanting to be a singer...NO.


Born in Brooklyn, NY, Josh shared with us some key things that helped to mold him into the man we see and hear today.  From his influential cousin to a business turned friendship he still has to this day with a musical icon.


He’s very good at what he does and is committed to it. As he continues to love the power of writing music, we will continue to hear beautiful lyrics and melodies from this gentleman from his label HoneyComb music.


Remember...

~ To connect with those that inspire you.

~ To continue to put in the work because quality is priceless. 

~ It’s never too late to learn especially from your own mistakes.


Until next time, continue to...#ROCKon

Josh Milan Honeycomb Music - http://www.honeycombmusicstore.com/

+Subscribe to YouTube Channel Now: https://www.youtube.com/c/realchicksrock

Until next time, continue to...#ROCKon

#RealChicksRock
#RCR
#RealDiscussions
RCR! Presents Real Discussions

Check out the show replay here! https://youtu.be/e9Daupi2RbY

Please visit our Facebook page at: https://www.facebook.com/RealChicksRock1

+Subscribe to YouTube Channel: https://www.youtube.com/c/realchicksrock

Follow Real Chicks Rock:

Facebook - https://www.facebook.com/RealChicksRock1

Twitter - https://twitter.com/RealChicksRock1

Instagram - https://www.instagram.com/realchicksrock

Pinterest - https://www.pinterest.com/rcr012/

Website: www.RealChicksRock.com

The Importance of Self Care

The Importance of Self Care…

It sounds so simple, but yet overlooked.  Often times, we get up and go without taking enough time to ensure that we’re applying the proper self-care for ourselves.  We need to be able to ensure that the necessary steps are taken in order to keep ourselves strengthen on a daily basis.

As people of color, our day to day struggles, opportunities and/or challenges can tend to be different than what other races and cultures might be faced with.  It’s unfortunate, however, very real.  Our thoughts consist of dealing with micro aggression in the workplace, chronic stress and climate changes and challenges within the current society.  We are a resilient people, however, we still need to provide self-care.  It could be as small as eating more vegetables, taking breaks throughout the day to stretch more or going to be early.  These are just a few small, simple and yet significant ones that can be incorporated.  

The SisterCARE Alliance is designed to give people (both men and women) the tools needed to begin a self-care regimen and lifestyle.  The majority of the recipients are women, however, men have been on board and supportive as well.  Anana Harris Parris, Founder of Sister Alliance spoke of this vision as she was going through her own discovery in need of self-care.  The self-care guide titled 'Self-Care Matters – A Revolutionary’s Approach' helps individuals address and undercover all areas that are needed.  By taking one step at a time, having someone hold you accountable and seeing your growth from one week to the next is what it’s all about.  The goal is for individuals to adapt to a self-care revolution; owning what they need and being able to identify those critical needs on a daily basis.  

 

For more information about obtaining a self-care revolutionary life, go to www.sisterCareAlliance.org or send an email to sistercarealliance@gmail.com. 

 

Check out the replay of the radio show here. Subscribe to Real Chicks Rock!™ YouTube Channel