Inspiration

Making Yourself A Priority

Making Yourself A Priority

In this latest episode of Real Chicks Rock!® Presents Real Discussions host Michelle Dawes Birt welcomes the talented and seasoned massage therapist Courtney Redond III to the show. With over 30 years of experience, Courtney has mastered the art of deep tissue massage, specializing in chronic pain relief and injury recovery.

Everyone Loves The Sunshine

Everyone Loves The Sunshine

In this latest episode of Real Chicks Rock!® Presents Real Discussions host Michelle Dawes Birt engages in a compelling conversation with special guest Regina Sunshine to delve into her journey of resilience and rediscovery. Regina opens up about her struggles with grief after losing both parents in a short span, sharing how these profound losses turned her world upside down.

Ladies and Gentlemen, It's Craig Garrett

Ladies and Gentlemen, It's Craig Garrett

In this latest episode of Real Chicks Rock!® Presents Real Discussions host Michelle Dawes Birt engages in a compelling conversation with special guest Craig Garrett, a dynamic figure in Atlanta's music scene. Craig shares his journey from a corporate career to becoming a renowned promoter, highlighting the challenges and triumphs along the way.

Setting Your Story Free

Setting Your Story Free

In this latest episode of Real Chicks Rock!® Presents Real Discussions I’m so excited to have a conversation with Ardre Orie and engage in a profound conversation with the inspiring Ardre Orie.

The episode "Setting Your Story Free" delves into Ardre's remarkable journey from a young girl in Gainesville, Florida, to becoming a celebrated storyteller, screenwriter, and advocate for empowerment. Discover how she overcame adversity and found strength in her voice. This episode is a testament to resilience and the impact of sharing our stories.


House In The Park Turns 20

House In The Park Turns 20

In this latest episode of Real Chicks Rock!™ Presents Real Discussions I'm thrilled to have had a conversation with special guest and friend Ramon Rawsoul as we celebrate a significant milestone: the 20th anniversary of House in the Park, a beloved event in Atlanta's community.

Ramon shares anecdotes from years gone by, including the founding location at Candler Park and the evolution into a larger gathering at Grant Park. The transformation of the attendee's energy over the years—from small beginnings to accommodating thousands—is a testament to the community's love for this gathering and House Music.

How To Keep Your Core Values In A Changing World

How To Keep Your Core Values In A Changing World

This is the latest episode of Real Chicks Rock!™ Presents Real Discussions, featuring special guest Margaret Appiah Brown, a cooking enthusiast who turned her passion into a thriving YouTube channel: 'Maggie The Substitute Teacher,' and found herself amid an unexpected podcast journey.

Maggie shares her journey from watching trial streams during the pandemic to starting her own cooking channel, inspired by the lead attorney's advice to leverage life experience and share it with the world.

Girls Who Brunch

Girls Who Brunch

This is the latest episode of Real Chicks Rock!™ Presents Real Discussions, featuring special guest Dr. Nicola Mitchell, founder of Girls Who Brunch. This episode is a heartfelt exploration of empowerment, resilience, and the transformative power of community.

Dr. Nicola Mitchell shares her incredible journey from her childhood in Jamaica to becoming a celebrated author and the founder of a nonprofit organization. She opens up about her personal experiences with trauma, including being bullied and dealing with multiple instances of abuse. These experiences fueled her passion for creating a safe space for young girls to learn, grow, and find their self-worth.