Music

Making Yourself A Priority

Making Yourself A Priority

In this latest episode of Real Chicks Rock!® Presents Real Discussions host Michelle Dawes Birt welcomes the talented and seasoned massage therapist Courtney Redond III to the show. With over 30 years of experience, Courtney has mastered the art of deep tissue massage, specializing in chronic pain relief and injury recovery.

Everyone Loves The Sunshine

Everyone Loves The Sunshine

In this latest episode of Real Chicks Rock!® Presents Real Discussions host Michelle Dawes Birt engages in a compelling conversation with special guest Regina Sunshine to delve into her journey of resilience and rediscovery. Regina opens up about her struggles with grief after losing both parents in a short span, sharing how these profound losses turned her world upside down.

Ladies and Gentlemen, It's Craig Garrett

Ladies and Gentlemen, It's Craig Garrett

In this latest episode of Real Chicks Rock!® Presents Real Discussions host Michelle Dawes Birt engages in a compelling conversation with special guest Craig Garrett, a dynamic figure in Atlanta's music scene. Craig shares his journey from a corporate career to becoming a renowned promoter, highlighting the challenges and triumphs along the way.

Setting Your Story Free

Setting Your Story Free

In this latest episode of Real Chicks Rock!® Presents Real Discussions I’m so excited to have a conversation with Ardre Orie and engage in a profound conversation with the inspiring Ardre Orie.

The episode "Setting Your Story Free" delves into Ardre's remarkable journey from a young girl in Gainesville, Florida, to becoming a celebrated storyteller, screenwriter, and advocate for empowerment. Discover how she overcame adversity and found strength in her voice. This episode is a testament to resilience and the impact of sharing our stories.


House In The Park Turns 20

House In The Park Turns 20

In this latest episode of Real Chicks Rock!™ Presents Real Discussions I'm thrilled to have had a conversation with special guest and friend Ramon Rawsoul as we celebrate a significant milestone: the 20th anniversary of House in the Park, a beloved event in Atlanta's community.

Ramon shares anecdotes from years gone by, including the founding location at Candler Park and the evolution into a larger gathering at Grant Park. The transformation of the attendee's energy over the years—from small beginnings to accommodating thousands—is a testament to the community's love for this gathering and House Music.

How To Keep Your Core Values In A Changing World

How To Keep Your Core Values In A Changing World

This is the latest episode of Real Chicks Rock!™ Presents Real Discussions, featuring special guest Margaret Appiah Brown, a cooking enthusiast who turned her passion into a thriving YouTube channel: 'Maggie The Substitute Teacher,' and found herself amid an unexpected podcast journey.

Maggie shares her journey from watching trial streams during the pandemic to starting her own cooking channel, inspired by the lead attorney's advice to leverage life experience and share it with the world.

Girls Who Brunch

Girls Who Brunch

This is the latest episode of Real Chicks Rock!™ Presents Real Discussions, featuring special guest Dr. Nicola Mitchell, founder of Girls Who Brunch. This episode is a heartfelt exploration of empowerment, resilience, and the transformative power of community.

Dr. Nicola Mitchell shares her incredible journey from her childhood in Jamaica to becoming a celebrated author and the founder of a nonprofit organization. She opens up about her personal experiences with trauma, including being bullied and dealing with multiple instances of abuse. These experiences fueled her passion for creating a safe space for young girls to learn, grow, and find their self-worth.

Just Growing Up

Just Growing Up

This is the latest episode of Real Chicks Rock!™ Presents Real Discussions, featuring special guest and host Michelle Dawes Birt's son Christopher, shares his unique perspective on growing up with separated parents who have maintained a strong, supportive co-parenting relationship.

He highlights the benefits of experiencing two different lifestyles and the seamless transitions between his mom's and dad's homes. This dynamic has allowed him to thrive, especially in his educational pursuits.

Paying It Forward

Paying It Forward

This is the latest episode of Real Chicks Rock!™ Presents Real Discussions, featuring DeVonn Baker, a man whose journey from a small town in Florida to the bustling city of Boston is nothing short of inspiring.

DeVonn’s story is a testament to the power of education, mentorship, and the importance of paying it forward.

Let's Chit Chat

Let's Chit Chat

The latest episode is a captivating journey through the life of Carla Morrison, a master of public relations and community advocacy, in this empowering episode of Real Chicks Rock!™ Presents Real Discussions.

With over 30 years of experience, Carla shares her story of growth from the Elm City of New Haven, Connecticut, to the bustling streets of Atlanta, Georgia. Discover how Carla's dynamic personality and steadfast commitment to helping others propelled her from a curious college student to a seasoned PR expert and community leader.

Madam CJ Got Something To Say

Madam CJ Got Something To Say

On the latest episode of Real Chicks Rock! Presents Real Discussions: Real Chicks Rock!, I had a lively conversation with the multi-talented Madam CJ.

Listen closely as she shares her music, self-care, and entrepreneurship journey. Hers is a story of resilience and empowerment that everyone can learn from.

We Got Things To Do For Palmetto, GA

We Got Things To Do For Palmetto, GA

On the latest episode of Real Chicks Rock! Presents Real Discussions: Real Chicks Rock!, I had a heartwarming and empowering conversation with the incredible Teresa Thomas Smith, the Mayor of Palmetto, Georgia.

Hear her powerful story and how she's making a real difference in her community. Don't miss this tale of resilience and love for the community. Listen now!

A Conversation with Will Griggs

A Conversation with Will Griggs

On the latest episode of the Real Chicks Rock!™️ Presents Real Discussions podcast,

I had an engaging conversation with Will Griggs.

We talked about Will's incredible musical journey, influenced by various factors, including the legendary Gap Band and the vibrant Atlanta music scene. Driven by his love for music, Will created "Urban Flavor," a college radio show that evolved into the successful entity known as "Chocolate Soul."

Debbie Graham: Jamaica ATL And Abroad

Debbie Graham: Jamaica ATL And Abroad

In the latest episode of "Real Chicks Rock! Presents Real Discussions: Real Chicks Rock!", Debbie Graham talks about her life journey. Born in Jamaica, West Indies, Debbie shares her passion for music and how it has been a constant in her life. She also talks about her experience as a DJ and how she is now exploring music production. I highly recommend listening to the episode to discover the key takeaways from Debbie's inspiring story.

Follow The Hat

Follow The Hat

The Man Is…

Loaded with talent. Artist. Musician. Song Writer. Host. MC. He is Hip Hop Culture and we’re glad to have him here in the A. We followed his journey from growing up in Philly to going to Clark Atlanta to Living in New York dancing on Def Comedy Jam to moving back to Atlanta.

Life Is Worth Living

Life Is Worth Living

Life Is Worth Living
Monifa is an excellent example of someone who steps out of her comfort zone, is adventurous, and knows who she is. These things and more have helped her have the life that she wants.

Jump Around

Jump Around

Jump Around!
Teaching people how to have fun and not be bored while jumping is what they love to do. Great instructions, encouragement, and a family vibe are what you get when you let Michelle, Sean, and Bernadette show you the ropes.

Dance An Artistic Expression

Dance An Artistic Expression

What can we say about T. Lang Dance?
T. Lang weaves beautiful stories through movement, music, lights, technology, costumes, and dance. You get emotional when you see one of her dance company's performances.

We Are Hip Hop

We Are Hip Hop

Looking For The Perfect Beat!

Bronx River Projects was our place.

Hip Hop was our sound.

In week’s episode of #RealChicksRockPresentsRealDiscussions, Mr. Biggs, Hip-Hop pioneer of The Soul Sonic Force, Bronx native, takes us back to where and how Hip Hop started and the energy on the block.

Dance, style, and art were our culture.

Keeping The Neighborhood Clean

Keeping The Neighborhood Clean

Cleanliness is…

Something that can be overlooked when people are busy and always on the go. However, when you take a moment and look around, you’ll see trash, garbage, and things that people no longer want.

"Cleaning up our neighborhoods is a noble thing, and to me, it's something that all leaders should do." Chad Livsey

On this episode, I had the pleasure of speaking with Chad Livsey about "Keep The Neighborhood Clean." ⠀