Follow The Hat

Follow The Hat

The Man Is…

Loaded with talent. Artist. Musician. Song Writer. Host. MC. He is Hip Hop Culture and we’re glad to have him here in the A. We followed his journey from growing up in Philly to going to Clark Atlanta to Living in New York dancing on Def Comedy Jam to moving back to Atlanta.

Life Is Worth Living

Life Is Worth Living

Life Is Worth Living
Monifa is an excellent example of someone who steps out of her comfort zone, is adventurous, and knows who she is. These things and more have helped her have the life that she wants.

Jump Around

Jump Around

Jump Around!
Teaching people how to have fun and not be bored while jumping is what they love to do. Great instructions, encouragement, and a family vibe are what you get when you let Michelle, Sean, and Bernadette show you the ropes.

Dance An Artistic Expression

Dance An Artistic Expression

What can we say about T. Lang Dance?
T. Lang weaves beautiful stories through movement, music, lights, technology, costumes, and dance. You get emotional when you see one of her dance company's performances.

We Are Hip Hop

We Are Hip Hop

Looking For The Perfect Beat!

Bronx River Projects was our place.

Hip Hop was our sound.

In week’s episode of #RealChicksRockPresentsRealDiscussions, Mr. Biggs, Hip-Hop pioneer of The Soul Sonic Force, Bronx native, takes us back to where and how Hip Hop started and the energy on the block.

Dance, style, and art were our culture.

Keeping The Neighborhood Clean

Keeping The Neighborhood Clean

Cleanliness is…

Something that can be overlooked when people are busy and always on the go. However, when you take a moment and look around, you’ll see trash, garbage, and things that people no longer want.

"Cleaning up our neighborhoods is a noble thing, and to me, it's something that all leaders should do." Chad Livsey

On this episode, I had the pleasure of speaking with Chad Livsey about "Keep The Neighborhood Clean." ⠀

The Life of An Author

The Life of An Author

The Pen is Mighty…

These ladies had some things they wanted to share and thought enough of others to write books about it. My guests were Chante LaGon @chantesez and Melissa Fox @melissafoxauthor and The Topic: The Life of An Author.

This is the part of my post where I usually give you details about their books. But I wouldn't even know where to begin. The books covered so much information and thought-provoking concepts/ideas.

Farming: How We Grow And Glow

Farming: How We Grow And Glow

We Are Reconnecting…

To our roots and heritage as Black People by growing what we consume.
I had the pleasure of chatting it up with the beautiful, intelligent, and vibrant couple; Keisha Kee & Kenyatta Muenda, owners of K2K Farms in Georgia.

A Lady Named Pearl

A Lady Named Pearl

She Does It All!

I had the pleasure of speaking with Linda "Pearl" Fils-Aime on this episode of Real Chicks Rock! Presents Real Discussions. During our conversation, Pearl shared with us where her passion comes from, the importance of positively impacting young ladies, and her goals for the future.

How To Build Financial Wealth

How To Build Financial Wealth

Financially Lit and Financially Fit!

From a prominent music artist in the ’90s to becoming an entrepreneur, financial coach, author, and motivational speaker. When he puts his mind to something, he’s all in and sets his sights on winning.

All Eyes on Ash

All Eyes on Ash

Smart. Talented. Focused.

Ash spoke about being introduced to dance music at 14 with her sister, going to parties, and remembering how the music made her feel.

A Talk with Tyisha Fernandes

A Talk with Tyisha Fernandes

Being a part of a loving, hardworking family, she learned the importance of appreciating the obstacles she faced and the opportunities that came her way early on.

The ReClamation Project

The ReClamation Project

On today's episode, I had the opportunity to speak with Kimberly Stewart-Lucas.

Kimberly is the Founder of Absolutely Divine Events, Queens Never Quit Walk, Warrior Mammas, Executive Producer of Needle to The Record DJ Competition, and Curator of The Reclamation Project.

Welcome Home HITP

Welcome Home HITP

Do you remember what song made you fall in love with House Music?

On today's episode, I had the opportunity to speak with Ramon Rawsoul, the visionary of Rawsoul Entertainment and House In The Park Atlanta, along with Kai Alce. Congratulations again to the HITP family on their 17 years of existence!

Hip Hop's Favorite Girl

Hip Hop's Favorite Girl

Do you remember when you first fell in love with Hip Hop?

On today’s episode, I had the pleasure of speaking with the multi-talented Leslie ‘Big Lez’ Segar. The iconic dancer whose silhouette with New York as her backdrop is the intro to TV sitcom ‘Living Single’.

Beauty Is Her Name

Beauty Is Her Name

On today’s episode, I had an opportunity to talk with the incredibly talented Vera Moore.


Vera is the President & CEO of the highly competitive family-owned business Vera Moore Cosmetics; beauty products for Women of Color, Former Actress, Entrepreneur, Community Advocate, and Motivational Speaker.

We Love To Tickle The Keys

We Love To Tickle The Keys

On this episode of Real Chicks Rock! Presents Real Discussions, I had the pleasure to speak with John F. Adams (my cousin) and Tammy Harper (my son’s piano teacher).


They play the piano exceptionally well, have traveled, and have worked with incredible artists/groups with great stories to tell.

Empowering Our Single Moms

Empowering Our Single Moms

On this episode of Real Chicks Rock! Presents Real Discussions, I had the opportunity to chat with these amazing women Deitra Jones and Angelique M. Niare.

WOMEN & THE UNIVERSAL HIP HOP MUSEUM

WOMEN & THE UNIVERSAL HIP HOP MUSEUM

On this episode of Real Chicks Rock! Presents Real Discussions was about the preservation of Hip Hop and its taking place in The Bronx. The topic: Women and The Universal Hip Hop Museum. My guests ~ Renee Foster and Martha Diaz.

Ladies Who Sing Pt. 2

Ladies Who Sing Pt. 2

On this episode of Real Chicks Rock! Presents Real Discussions, I had the opportunity to chat with wonderful guests Tasha LaRae & Tee ‘Diviniti’ Smith.

When I tell you we laughed, learned, and lived..